Activities To Do After Sex To Help Keep Your Vagina Happy

Activities To Do After Sex To Help Keep Your Vagina Happy

There’s more to it than simply peeing.

You adore intercourse. however your vagina? Not really much. UTIs, genital discomfort, the works.

The news that is good you can find pretty easy things to do after intercourse to help keep your vagina along with your libido equally pleased.

Decide to try some of these after the next O.

Pee after intercourse if you’re prone to UTIs

No matter if nature does not call after intercourse, ladies who suffer with regular UTIs should make use of the restroom, advises Alyssa Dweck, M.D., an ob-gyn from Westchester, N.Y., and composer of the entire A to Z for the V. “once you have actually intercourse, germs through the rectum—which is with in really close proximity to the urethra while the vagina—can get near the urethra and may cause disease, particularly in ladies who are inclined to UTIs,” claims Dweck. “The urine washes out of the germs which are mechanically current at the conclusion associated with the urethra.”

Pop a cranberry health supplement

Here’s a different one for females whom have a tendency to fall by having a UTI after each and every intercourse sesh. (Therefore. Annoying.) a cranberry that is once-a-day, in the shape of a cranberry pill or even a gummy available within the countertop, can help avoid UTIs, claims Dweck. But she warns against downing sugary cranberry cocktail juices.

you name it, has you experiencing less-than-fresh down here after sex, consider carrying out a quickie wipe down. “Lube and germs through the hands, lips, and anus can enhance your potential for having a yeast or infection that is bacterial” claims Sherry Ross, M.D., ob-gyn and ladies’ wellness specialist in Santa Monica, Ca.

She suggests utilizing a soap that is non-fragrant your spouse components after intercourse. You need to take a hot washcloth and carefully dab your vagina with water and soap (or simply heated water), going from front side to right right back. Skip your interiors, though: The vagina possesses its own interior clean cycle that keeps it neat and balanced, she adds.

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