The 5 Phases of Post-Hookup Feels

The 5 Phases of Post-Hookup Feels

Simple tips to deal whenever that makeout sesh (or even more) provides you with spiraling out TRICKY.

Look at this scene: Your bae-in-training stepped in to the lead role at final Friday’s hang, and things got ?????? *fast*. Understandably, you have looked at nothing else since… you’re not obsessing on the magical sense of her-lips-on-yours or even the sight-of-him-shirtless. Oh no, no, no. Your gut has misgivings along with your mind has questions. In reality, you are straight-up unsettled. Will this ick/wutttt ever stop?

Yes! See, while many hookups are typical ? that is ????, other people — particularly the first M.O. sesh with some body brand new — can be considered a bit more difficult. But that is precisely why we will walk you through several of the most commonly confusing feels, it all matters, too so you can figure out what’s normal, what’s not… and why. “a great gut check after having a hookup can really help offer you an obvious knowledge of your boundaries,” says Stardell Smith, a wellness educator at Mount Sinai Adolescent wellness Center, “so you will be focused on them in the foreseeable future.”

The line that is bottom: Not *every* girl on the market will cycle through these phases in the same purchase — and sometimes even experience them at all. However it helps you to recognize the effective forces that could be at the job if you are striking a new degree of intimacy…because it could help save you plenty of heartbreak/brain room in the future.

STAGE 1 – GIDDINESS

You are all like: ??????????????

But Why?! Duh! You merely hooked up! And it felt good! And she or he is into you! But to have a bit more clinical about any of it, this skip-yourself-down-the-street state-of-consciousness very often happens into the instant aftermath of a makeout sesh is obviously a biological thing, too.

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